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Welcome to Kinnaird Psychology Service in Larbert

Helping you to get back on track

Kinnaird Psychology Service is a private therapy service that provides evidence-based assessments, formulations, and treatments for common mental health difficulties. The aim is to create a warm, supportive environment to provide you with an opportunity to openly discuss your difficulties, with no judgement. By using a variety of approaches, the aim is to work through your difficulties, to reduce symptoms or improve functioning by effectively managing your conditions. We focus on setting achievable goals and help you to live towards your values - the direction in life which you wish to go.   

Living life with difficulties such as anxiety, low mood or persistent physical symptoms can hold you back from achieving your potential and leave you feeling stuck. It can be extremely difficult to be able to open up to someone about these difficulties and get the right help. Kinnaird Psychology Service aims to provide a confidential service that seeks to promote your well-being and get you back on track. 

How can we help?

Treatment is offered through major private health insurance companies or via self-pay. Common difficulties that people come to therapy for include:

Anxiety

Panic disorder

Depression or low mood

Phobias

Obsessions & compulsions (OCD)

Persistent physical health issues - chronic pain, fatigue syndromes, fibromyalgia, ehlers-danlos syndrome

Sleep problems

Stress / Work-related stress

Anger (in the context of other recognised disorders)

Contact us

 

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Right in the heart of Scotland

Kinnaird Psychology Service is based within the central belt of Scotland, Forth Valley. There are good transport links from both Edinburgh and Glasgow. We offer day time and evening (so that those commuting from work have an opportunity to access our services).

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Based in Larbert, we are central to the main towns of Falkirk, Stirling, Cumbernauld and Alloa. 

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Image taken from Google maps - click on the image to access a bigger map from the original source.

Online Therapy

Be seen in the comfort of your own home, from anywhere in the UK!

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Kinnaird Psychology Service is set up to see people remotely. Since COVID, it has become common practice to attend work meetings, GP appointments and interviews online. Therapy is the same. We have been doing this for the last 5 years.

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Online therapy can be very advantageous if you struggle to leave the house or are at work. It can cut out commute times to attend a session or you can be seen over your lunch break, whilst at work. It can also make it easy to share worksheets live in the session and watch short videos together. 

 

All private health insurance companies authorise online therapy. Simply request your authorisation number and pass this on to us. You can also self-pay for your sessions just like you would if you were seeing someone face to face.

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All your therapy work sheets, links to resources and downloads, and summaries will be emailed over to you after each session. â€‹â€‹â€‹â€‹

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Are you feeling in crisis right now?

Have you stumbled upon this page looking for help in a time of crisis?

 

You may have found this page looking for help quickly. Unfortunately, we are unable to provide an emergency response. Therapy is usually most beneficial for individuals who are not actively hurting themselves or planning on ending their life.

 

Please do not feel that you have to experience these unwanted feelings or thoughts alone. In the first instance, we would encourage you to contact your GP, or if it is out of hours, attend your nearest Accident and Emergency (A&E) department if you feel you are at immediate risk. You can also phone NHS 24 on 111 and speak with someone from the mental health part of this service.

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The following organisations are trained to help individuals in crisis, whether that's offering a listening ear or providing advice:

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The Samaritans: 116 123 

www.samaritans.org

   

SANELine: 0300 304 7000 

www.sane.org.uk 

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Breathing Space: 0800 83 85 87 

www.breathingspace.scot

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NHS 24: 111

https://www.nhs24.scot/

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SHOUT: Text 85358

https://giveusashout.org/

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